Superfood Avocado Blueberry Salad

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Superfood Avocado & Blueberry Salad

Salad

Céline

Healthy, easy, and delicious — this superfood salad is the perfect weekday lunch.

Imprimer la recette Pin Recipe

Temps de préparation 15 minutes min

Temps total 15 minutes min

Type de plat Salad

Cuisine American

Portions 4

Calories

Ingrédients

  

1x2x3x

• 6 cups baby spinach and kale blend
• 1 large avocado, sliced
• 1 cup blueberries
• 3 tablespoons almonds, sliced
• 4 tablespoons feta cheese, crumbled

For the Lemon Poppy Seed Dressing:

• 1/4 cup olive oil
• 1/2 cup lemon juice
• 1/4 cup sugar
• 2 tablespoons onion, minced
• 6 tablespoons mayo, reduced fat
• 1 tablespoon white wine vinegar
• 1/4 teaspoon salt
• 3/4 tablespoon poppy seeds

Instructions

 

• Divide the baby spinach and kale salad blend between two large bowls.
• Top each bowl with half of the California avocado slices, blueberries, almonds and feta cheese.

To prepare the dressing:

• Combine all the dressing ingredients besides the poppy seeds in the blender. Blend until smooth and creamy. Add the poppy seeds and pulse two times to incorporate. Store in an airtight container in the fridge for up to 2 weeks.

Notes

Use 2 tbsp. of dressing per serving of salad.

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Recipe adapted from I Wash You Dry

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